Fat and the brain It is said that the brain is 40-60% fat. So if we have the fat from the diet, our brains, along with other parts of the body suffers. What we need is the bad fats that you eat good fats. Good fats nourish our bodies and keep us young and healthy. Good fats are flax oil, extra virgin olive ... Full story

Fat facts trans fat than they are why they are wrong and how to avoid Fat facts trans fat than they are why they are wrong and how to avoid HI Folks, I want to say that trans fats. In our diet, there are 3 types of fat? Saturated fat, which is mainly of animal origin and should be eaten only in small amounts, ... Full story

Fat and cholesterol guidelines and recommendations Of all the nutrients we carbohydrates, proteins, fats, vitamins, fats and vitamins are more confusing and dangerous. From diabetes to hypertension, cancer to atherosclerosis fats.One all important and extremely useful decision we can live in your diet is to all types of fat and saturated fat recommendations unsaturated.Our that there should be more than the total ... Full story

Their fat is really bad Rap justified Fat. We are all afraid. All of us hate, but who really deserve the bad rap? I say no. First, the fat has many features that are absolutely necessary for good health. One of its roles is to serve as insulation. The thin layer of fat, the more difficult it is to control body temperature. In ... Full story

Eat and lose weight at all MCT s s You can lose weight by eating? Fat when you consume more calories you burn during exercise and rest. So, no? It seems reasonable to think that eating and thus in calories will help you lose weight. However, recent studies show that foods such as olive oil, nuts, green tea and dairy products may help ... Full story

Liposuction is worth every penny of expenditure While the national average cost for liposuction charged by surgeons is $ 2224 agreed that the majority of patients had a value of their liposuction costs. The benefits of liposuction are that excess fat is extracted from deposits in the body, it was found that the muscle, and the incisions for liposuction are small and hidden ... Full story

Fat and the risk of Alzheimer s It has become clear that diets high in saturated fats and trans fats are associated with health problems. I have written on various research studies that link these diets high in fat with heart disease and stroke. Recently, however, very well designed study shows a clear link between Alzheimer's disease and a higher intake of saturated ... Full story