Types of fat and its importance for good or ill health Types of fat and its importance for good or ill health Different types of fat and its health effects: High consumption of fats or a combination of fat and carbohydrates causes obesity, heart disease and other health problems problems.However the different types of fats have different effects on health . Here is a ... Full story

Fat and the risk of Alzheimer s It has become clear that diets high in saturated fats and trans fats are associated with health problems. I have written on various research studies that link these diets high in fat with heart disease and stroke. Recently, however, very well designed study shows a clear link between Alzheimer's disease and a higher intake of saturated ... Full story